MEET BRIDGET

Meet Bridget is a coaching company for teen girls focusing on the area of confidence and communication. Our core belief is that the better communicator you are, the more confident you become and vise versa.

We’ve created a podcast so young girls can see themselves and connect to as many different pathways as possible.

LATEST EPISODES

meet bridget.

Navigating Life’s Highs and Lows with Confidence

EPISODE : 112

July 10, 2024

meet bridget.

Meet Jesse Golden, CEO Of The Golden Secrets (revisit)

EPISODE : 111

July 3, 2024

meet bridget.

Meet Dr. Gayathri Giridharan, Chiropractor

EPISODE : 110

June 26, 2024

meet bridget.

Meet Lauren Plunk, Brand Strategist, Founder of Alchemiss, CEO of SoulSyncBody

EPISODE : 109

June 19, 2024

meet bridget.

Meet Shelby Lee, Board Certified Behavior Analyst

EPISODE : 108

June 12, 2024

meet bridget.

Meet Irene Liu, CEO/Co-Founder of Chiyo

EPISODE : 107

June 5, 2024

COACHING & WORKSHOPS

Our workshops empower teen girls to voice their stories confidently. We tackle key issues like mental health and body image. Participants learn through storytelling, public speaking, and improvisation, along with productivity hacks and positive self-talk.

Our sessions also include meditations and movements to enhance mind-body synergy, leaving attendees feeling empowered, connected, and clear about their futures.

MEET THE HOSTS, ASHA & KESHIIA

Hosts (and besties) Asha and Keshiia bring the inspo to your earbuds. What can you expect as a listener? It’s all about communicating better and building confidence through personal storytelling. In our snack-sized Bridg-etymology episodes, we break down the origins, meanings, and stories behind words we use frequently. In our longer episodes, we challenge our guests to reflect on their teen years and how they impacted their journeys.

MEET BRIDGET HAT

$25.00

Preorder the Meet Bridget hat today and represent our stories of confidence and community.