MEET BRIDGET

Meet Bridget is a coaching company for teen girls focusing on the area of confidence and communication. Our core belief is that the better communicator you are, the more confident you become and vise versa.

We’ve created a podcast so young girls can see themselves and connect to as many different pathways as possible.

LATEST EPISODES

meet bridget.

Meet Lauren Plunk, Brand Strategist, Founder of Alchemiss, CEO of SoulSyncBody

EPISODE : 109

NOVEMBER 1, 2023

meet bridget.

Meet Shelby Lee, Board Certified Behavior Analyst

EPISODE : 108

NOVEMBER 1, 2023

meet bridget.

Meet Irene Liu, CEO/Co-Founder of Chiyo

EPISODE : 107

NOVEMBER 1, 2023

meet bridget.

Meet Stephanie Gabriel, Mom and Breast Cancer Survivor

EPISODE : 104

NOVEMBER 1, 2023

meet bridget.

Meet Michelle Barto, Mom, School Board Member and Business Owner

EPISODE : 105

NOVEMBER 1, 2023

meet bridget.

Meet Kirsten Sadlier, Mixed Media Artist/Painter/Mama

EPISODE : 104

NOVEMBER 1, 2023

COACHING & WORKSHOPS

Our workshops empower teen girls to voice their stories confidently. We tackle key issues like mental health and body image. Participants learn through storytelling, public speaking, and improvisation, along with productivity hacks and positive self-talk.

Our sessions also include meditations and movements to enhance mind-body synergy, leaving attendees feeling empowered, connected, and clear about their futures.

MEET THE HOSTS, ASHA & KESHIIA

Hosts (and besties) Asha and Keshiia bring the inspo to your earbuds. What can you expect as a listener? It’s all about communicating better and building confidence through personal storytelling. In our snack-sized Bridg-etymology episodes, we break down the origins, meanings, and stories behind words we use frequently. In our longer episodes, we challenge our guests to reflect on their teen years and how they impacted their journeys.

MEET BRIDGET HAT

$25.00

Preorder the Meet Bridget hat today and represent our stories of confidence and community.