Boundaries & Relationships With Asha & Keshiia Of Meet Bridget

HAVE YOU EVER HAD TO END A FRIENDSHIP?

SETTING BOUNDARIES IS ONE WAY OF CREATING STRONG, LONG-LASTING FRIENDSHIPS. WITHOUT THEM, OUR FRIENDS MIGHT MAKE US FEEL DISRESPECTED, UNEASY, OR VIOLATED. IF THESE EMOTIONS ARE SUPPRESSED, RESENTMENT WILL EVENTUALLY DEVELOP, WHICH COULD RESULT IN ARGUMENTS, BLOW-UPS, OR EVEN THE END OF THE FRIENDSHIP. IN THIS EPISODE, WE WILL TALK ABOUT HOW FUNDAMENTAL COMMUNICATION IS IN A RELATIONSHIP AND WHETHER YOU NEED TO REDIRECT THOSE RELATIONSHIPS OR SET SOME BOUNDARIES TO AVOID RESENTMENT.

in this episode:

[02:12] ASHA AND KESHIIA TALK ABOUT THE BEST PRACTICES IN ESTABLISHING DIFFERENT CATEGORIES OF RELATIONSHIPS.
[07:48] KESHIIA SHARES HER THOUGHTS ON HAVING A SUCCESSFUL FRIENDSHIP.

[10:23] INCIDENCES THAT KESHIIA HAD TO END A FRIENDSHIP.

[13:40] IF A PERSON IS NOT RESPONSIVE TO YOUR EFFORTS TO ASSIST THEM, YOU MUST SET A LIMIT.

[16:18] IN ORDER TO SET BOUNDARIES WITH SOMEONE ELSE, YOU HAVE TO SET BOUNDARIES WITH YOURSELF AS WELL.

[20:40] PEOPLE’S RELATIONSHIPS ARE NOT SCIENTIFIC EXPERIMENTS WITH A HYPOTHESIS AND A CONCLUSION.

[24:00] IT IS A JOY TO APPRECIATE EVERY FRIEND YOU HAVE AND THE EXPERIENCES YOU HAVE HAD.

[29:23] WORKING ON BEING CONFIDENT IN YOURSELF AND YOUR FRIENDSHIPS ARE HOW RELATIONSHIPS ULTIMATELY FLOURISH.

[32:18] TAKING RESPONSIBILITY AND BEING TRUTHFUL IN YOUR PROFESSIONAL RELATIONSHIPS MAKES YOU APPEAR TRUSTWORTHY.

[40:36] CONSTRUCTIVE CRITICISM THAT IS DELIVERED IN A POSITIVE WAY HAS BEEN SHOWN TO BOOST MOTIVATION.

[44:15] ASHA SHARES HER STORY OF HAVING TO DEAL WITH THE LOSS OF A SIGNIFICANT FAMILY MEMBER WHILE WORKING HER JOB.[48:36] CULTIVATING A RELATIONSHIP WITH YOURSELF IS A GREAT PLACE TO START A NEW RELATIONSHIP.

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